Tag Archives: brain

The Triad of Change-Part 2 of 3

The first part of the Triad of Change we looked at our focus, or what we focus on.  To obtain lasting change, we have to focus on (think about) things that are positive, rather than obsessing over negative things and the past. If you are always looking back at the past, you will stumble moving forward. Try walking while looking constantly behind you, and you will soon stumble or run into something. Image of Triad triangleWhatever we think about or focus on is what we will become. So to make changes in your life, you have to first change that on which you constantly focus. If you focus on the fact that the last 3 times you applied for a promotion at work you were denied, your brain and body will respond negatively, and jeopardize your future chances of promotion, like a self-fulfilling prophecy. Don’t focus on the past, focus on the possible. As Dr. Wayne Dyer says in the title of his bestselling book, “Change your thoughts, change your life.”

The second part of the Triad of Change is Continue reading The Triad of Change-Part 2 of 3